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Scales, fitness apps and NHS records give weight in kilograms; most of us in the UK still think in stone. This chart covers every whole kilogram from 40 kg to 150 kg converted to stone and pounds, with the decimal stone and total pounds alongside. Print it, stick it by the scales, or use the live converter for anything in between.
Kg to stone and pounds chart
| Kilograms | Stone & pounds | Stone (decimal) | Pounds |
|---|---|---|---|
| 40 kg | 6 st 4.2 lb | 6.30 st | 88.2 lb |
| 41 kg | 6 st 6.4 lb | 6.46 st | 90.4 lb |
| 42 kg | 6 st 8.6 lb | 6.61 st | 92.6 lb |
| 43 kg | 6 st 10.8 lb | 6.77 st | 94.8 lb |
| 44 kg | 6 st 13.0 lb | 6.93 st | 97.0 lb |
| 45 kg | 7 st 1.2 lb | 7.09 st | 99.2 lb |
| 46 kg | 7 st 3.4 lb | 7.24 st | 101.4 lb |
| 47 kg | 7 st 5.6 lb | 7.40 st | 103.6 lb |
| 48 kg | 7 st 7.8 lb | 7.56 st | 105.8 lb |
| 49 kg | 7 st 10.0 lb | 7.72 st | 108.0 lb |
| 50 kg | 7 st 12.2 lb | 7.87 st | 110.2 lb |
| 51 kg | 8 st 0.4 lb | 8.03 st | 112.4 lb |
| 52 kg | 8 st 2.6 lb | 8.19 st | 114.6 lb |
| 53 kg | 8 st 4.8 lb | 8.35 st | 116.8 lb |
| 54 kg | 8 st 7.0 lb | 8.50 st | 119.0 lb |
| 55 kg | 8 st 9.3 lb | 8.66 st | 121.3 lb |
| 56 kg | 8 st 11.5 lb | 8.82 st | 123.5 lb |
| 57 kg | 8 st 13.7 lb | 8.98 st | 125.7 lb |
| 58 kg | 9 st 1.9 lb | 9.13 st | 127.9 lb |
| 59 kg | 9 st 4.1 lb | 9.29 st | 130.1 lb |
| 60 kg | 9 st 6.3 lb | 9.45 st | 132.3 lb |
| 61 kg | 9 st 8.5 lb | 9.61 st | 134.5 lb |
| 62 kg | 9 st 10.7 lb | 9.76 st | 136.7 lb |
| 63 kg | 9 st 12.9 lb | 9.92 st | 138.9 lb |
| 64 kg | 10 st 1.1 lb | 10.08 st | 141.1 lb |
| 65 kg | 10 st 3.3 lb | 10.24 st | 143.3 lb |
| 66 kg | 10 st 5.5 lb | 10.39 st | 145.5 lb |
| 67 kg | 10 st 7.7 lb | 10.55 st | 147.7 lb |
| 68 kg | 10 st 9.9 lb | 10.71 st | 149.9 lb |
| 69 kg | 10 st 12.1 lb | 10.87 st | 152.1 lb |
| 70 kg | 11 st 0.3 lb | 11.02 st | 154.3 lb |
| 71 kg | 11 st 2.5 lb | 11.18 st | 156.5 lb |
| 72 kg | 11 st 4.7 lb | 11.34 st | 158.7 lb |
| 73 kg | 11 st 6.9 lb | 11.50 st | 160.9 lb |
| 74 kg | 11 st 9.1 lb | 11.65 st | 163.1 lb |
| 75 kg | 11 st 11.3 lb | 11.81 st | 165.3 lb |
| 76 kg | 11 st 13.6 lb | 11.97 st | 167.6 lb |
| 77 kg | 12 st 1.8 lb | 12.13 st | 169.8 lb |
| 78 kg | 12 st 4.0 lb | 12.28 st | 172.0 lb |
| 79 kg | 12 st 6.2 lb | 12.44 st | 174.2 lb |
| 80 kg | 12 st 8.4 lb | 12.60 st | 176.4 lb |
| 81 kg | 12 st 10.6 lb | 12.76 st | 178.6 lb |
| 82 kg | 12 st 12.8 lb | 12.91 st | 180.8 lb |
| 83 kg | 13 st 1.0 lb | 13.07 st | 183.0 lb |
| 84 kg | 13 st 3.2 lb | 13.23 st | 185.2 lb |
| 85 kg | 13 st 5.4 lb | 13.39 st | 187.4 lb |
| 86 kg | 13 st 7.6 lb | 13.54 st | 189.6 lb |
| 87 kg | 13 st 9.8 lb | 13.70 st | 191.8 lb |
| 88 kg | 13 st 12.0 lb | 13.86 st | 194.0 lb |
| 89 kg | 14 st 0.2 lb | 14.02 st | 196.2 lb |
| 90 kg | 14 st 2.4 lb | 14.17 st | 198.4 lb |
| 91 kg | 14 st 4.6 lb | 14.33 st | 200.6 lb |
| 92 kg | 14 st 6.8 lb | 14.49 st | 202.8 lb |
| 93 kg | 14 st 9.0 lb | 14.64 st | 205.0 lb |
| 94 kg | 14 st 11.2 lb | 14.80 st | 207.2 lb |
| 95 kg | 14 st 13.4 lb | 14.96 st | 209.4 lb |
| Kilograms | Stone & pounds | Stone (decimal) | Pounds |
|---|---|---|---|
| 96 kg | 15 st 1.6 lb | 15.12 st | 211.6 lb |
| 97 kg | 15 st 3.8 lb | 15.27 st | 213.8 lb |
| 98 kg | 15 st 6.1 lb | 15.43 st | 216.1 lb |
| 99 kg | 15 st 8.3 lb | 15.59 st | 218.3 lb |
| 100 kg | 15 st 10.5 lb | 15.75 st | 220.5 lb |
| 101 kg | 15 st 12.7 lb | 15.90 st | 222.7 lb |
| 102 kg | 16 st 0.9 lb | 16.06 st | 224.9 lb |
| 103 kg | 16 st 3.1 lb | 16.22 st | 227.1 lb |
| 104 kg | 16 st 5.3 lb | 16.38 st | 229.3 lb |
| 105 kg | 16 st 7.5 lb | 16.53 st | 231.5 lb |
| 106 kg | 16 st 9.7 lb | 16.69 st | 233.7 lb |
| 107 kg | 16 st 11.9 lb | 16.85 st | 235.9 lb |
| 108 kg | 17 st 0.1 lb | 17.01 st | 238.1 lb |
| 109 kg | 17 st 2.3 lb | 17.16 st | 240.3 lb |
| 110 kg | 17 st 4.5 lb | 17.32 st | 242.5 lb |
| 111 kg | 17 st 6.7 lb | 17.48 st | 244.7 lb |
| 112 kg | 17 st 8.9 lb | 17.64 st | 246.9 lb |
| 113 kg | 17 st 11.1 lb | 17.79 st | 249.1 lb |
| 114 kg | 17 st 13.3 lb | 17.95 st | 251.3 lb |
| 115 kg | 18 st 1.5 lb | 18.11 st | 253.5 lb |
| 116 kg | 18 st 3.7 lb | 18.27 st | 255.7 lb |
| 117 kg | 18 st 5.9 lb | 18.42 st | 257.9 lb |
| 118 kg | 18 st 8.1 lb | 18.58 st | 260.1 lb |
| 119 kg | 18 st 10.4 lb | 18.74 st | 262.4 lb |
| 120 kg | 18 st 12.6 lb | 18.90 st | 264.6 lb |
| 121 kg | 19 st 0.8 lb | 19.05 st | 266.8 lb |
| 122 kg | 19 st 3.0 lb | 19.21 st | 269.0 lb |
| 123 kg | 19 st 5.2 lb | 19.37 st | 271.2 lb |
| 124 kg | 19 st 7.4 lb | 19.53 st | 273.4 lb |
| 125 kg | 19 st 9.6 lb | 19.68 st | 275.6 lb |
| 126 kg | 19 st 11.8 lb | 19.84 st | 277.8 lb |
| 127 kg | 20 st 0.0 lb | 20.00 st | 280.0 lb |
| 128 kg | 20 st 2.2 lb | 20.16 st | 282.2 lb |
| 129 kg | 20 st 4.4 lb | 20.31 st | 284.4 lb |
| 130 kg | 20 st 6.6 lb | 20.47 st | 286.6 lb |
| 131 kg | 20 st 8.8 lb | 20.63 st | 288.8 lb |
| 132 kg | 20 st 11.0 lb | 20.79 st | 291.0 lb |
| 133 kg | 20 st 13.2 lb | 20.94 st | 293.2 lb |
| 134 kg | 21 st 1.4 lb | 21.10 st | 295.4 lb |
| 135 kg | 21 st 3.6 lb | 21.26 st | 297.6 lb |
| 136 kg | 21 st 5.8 lb | 21.42 st | 299.8 lb |
| 137 kg | 21 st 8.0 lb | 21.57 st | 302.0 lb |
| 138 kg | 21 st 10.2 lb | 21.73 st | 304.2 lb |
| 139 kg | 21 st 12.4 lb | 21.89 st | 306.4 lb |
| 140 kg | 22 st 0.6 lb | 22.05 st | 308.6 lb |
| 141 kg | 22 st 2.9 lb | 22.20 st | 310.9 lb |
| 142 kg | 22 st 5.1 lb | 22.36 st | 313.1 lb |
| 143 kg | 22 st 7.3 lb | 22.52 st | 315.3 lb |
| 144 kg | 22 st 9.5 lb | 22.68 st | 317.5 lb |
| 145 kg | 22 st 11.7 lb | 22.83 st | 319.7 lb |
| 146 kg | 22 st 13.9 lb | 22.99 st | 321.9 lb |
| 147 kg | 23 st 2.1 lb | 23.15 st | 324.1 lb |
| 148 kg | 23 st 4.3 lb | 23.31 st | 326.3 lb |
| 149 kg | 23 st 6.5 lb | 23.46 st | 328.5 lb |
| 150 kg | 23 st 8.7 lb | 23.62 st | 330.7 lb |
The formula behind the chart
Stone (decimal) = kg ÷ 6.35029 · Pounds = decimal part × 14kg = (stone × 14 + pounds) × 0.45359
One stone is exactly 14 pounds, and one pound is exactly 0.45359237 kg, which makes a stone 6.35029 kg. So 70 kg ÷ 6.35029 = 11.02 stone – 11 stone and 0.02 × 14 ≈ 0.3 lb, i.e. just over 11 stone.
Stone to kg (whole and half stones)
| Stone | Kilograms | Pounds |
|---|---|---|
| 6 st | 38.1 kg | 84 lb |
| 6 st 7 lb | 41.3 kg | 91 lb |
| 7 st | 44.5 kg | 98 lb |
| 7 st 7 lb | 47.6 kg | 105 lb |
| 8 st | 50.8 kg | 112 lb |
| 8 st 7 lb | 54.0 kg | 119 lb |
| 9 st | 57.2 kg | 126 lb |
| 9 st 7 lb | 60.3 kg | 133 lb |
| 10 st | 63.5 kg | 140 lb |
| 10 st 7 lb | 66.7 kg | 147 lb |
| 11 st | 69.9 kg | 154 lb |
| 11 st 7 lb | 73.0 kg | 161 lb |
| 12 st | 76.2 kg | 168 lb |
| Stone | Kilograms | Pounds |
|---|---|---|
| 12 st 7 lb | 79.4 kg | 175 lb |
| 13 st | 82.6 kg | 182 lb |
| 13 st 7 lb | 85.7 kg | 189 lb |
| 14 st | 88.9 kg | 196 lb |
| 14 st 7 lb | 92.1 kg | 203 lb |
| 15 st | 95.3 kg | 210 lb |
| 15 st 7 lb | 98.4 kg | 217 lb |
| 16 st | 101.6 kg | 224 lb |
| 16 st 7 lb | 104.8 kg | 231 lb |
| 17 st | 108.0 kg | 238 lb |
| 17 st 7 lb | 111.1 kg | 245 lb |
| 18 st | 114.3 kg | 252 lb |
| 18 st 7 lb | 117.5 kg | 259 lb |
| Stone | Kilograms | Pounds |
|---|---|---|
| 19 st | 120.7 kg | 266 lb |
| 19 st 7 lb | 123.8 kg | 273 lb |
| 20 st | 127.0 kg | 280 lb |
| 20 st 7 lb | 130.2 kg | 287 lb |
| 21 st | 133.4 kg | 294 lb |
| 21 st 7 lb | 136.5 kg | 301 lb |
| 22 st | 139.7 kg | 308 lb |
| 22 st 7 lb | 142.9 kg | 315 lb |
| 23 st | 146.1 kg | 322 lb |
| 23 st 7 lb | 149.2 kg | 329 lb |
| 24 st | 152.4 kg | 336 lb |
| 24 st 7 lb | 155.6 kg | 343 lb |
| 25 st | 158.8 kg | 350 lb |
Tracking weight loss in stone and kg
- 1 lb0.45 kg
- Half a stone (7 lb)3.18 kg
- 1 stone (14 lb)6.35 kg
- 2 stone12.7 kg
- 5 kg11 lb (0.79 stone)
- 10 kg1 st 8 lb (22 lb, 1.57 stone)
Many people find kilograms easier for tracking because the numbers are smaller and move in neat decimals – losing 0.5 kg a week is about 1.1 lb. If your goal is “a stone”, that is 6.35 kg; “two stone” is 12.7 kg.
KG to Stone Converter
Open the kg to stone converter →Need a weight that is not on the chart – 72.4 kg, say? The converter gives stone, pounds and ounces instantly.
Frequently asked questions
What is 70 kg in stone?
70 kg is 11 stone 0 pounds (11.02 stone, 154.3 lb) – almost exactly eleven stone.
What is 65 kg in stone and pounds?
65 kg is 10 stone 3 pounds (10.24 stone, 143.3 lb).
What is 90 kg in stone?
90 kg is 14 stone 2 pounds (14.17 stone, 198.4 lb).
How many kg is 1 stone?
1 stone = 6.35 kg (6.35029 kg exactly), or 14 pounds.
